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Energy drink caffeine limits per day

Over the past few decades, energy drinks have risen to become a global phenomenon. They promise enhanced focus, improved physical performance, and a temporary energy boost — all of which are tempting in our fast-paced society. However, the primary ingredient behind this surge of energy is caffeine, a stimulant that, when consumed excessively, can lead […]...
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E-bike safety gear: must-haves

E-bikes are fast, fun, and fantastic for getting around. But let’s face it — zooming around on two wheels means you’ve got to protect yourself. Even if you’re just riding to the coffee shop, having the right safety gear makes a huge difference. You don’t want a little tumble to ruin your day. TLDR: Safety […]...